General Counselling

Counselling is for everyone.

General counselling offered by Shaylynn Hayes-Raymond (LCT-C) involves providing support and guidance to individuals facing a variety of personal, emotional, or psychological challenges. Shaylynn works with clients to explore their thoughts, feelings, and behaviours in a safe and confidential environment. Through evidence-based techniques and therapeutic approaches, she helps clients gain insight into their issues, develop coping strategies, and work toward positive change. This may include addressing anxiety, depression, relationship difficulties, stress, grief, or other life challenges. Shaylynn focuses on building a strong therapeutic relationship, fostering trust, and empowering clients to achieve greater well-being and emotional resilience.

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The benefits of counselling and evidence-based practice, backed by research.

Emotional Support: Provides a safe space to express and process emotions, reducing feelings of isolation.

Improved Mental Health: Helps in managing symptoms of anxiety, depression, and other mental health conditions.

Empowerment: Builds confidence and resilience, empowering clients to make positive life changes and decisions.

Self-Awareness: Encourages personal reflection, leading to greater understanding of one’s thoughts, feelings, and behaviours.

Conflict Resolution: Aids in resolving interpersonal conflicts, improving relationships with family, friends, or colleagues.

Empowerment: Builds confidence and resilience, empowering clients to make positive life changes and decisions.

Contact to get started on your future.

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Therapy and counselling is available in Canada and coaching services are available worldwide.
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Psychotherapy and Counselling are covered under this.
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Please note: Shaylynn is located in New Brunswick, Canada and offers this service via Zoom.
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