Evidence-based, compassionate therapy.
Depending on the client I pull from a wide range of evidence-based interventions. People, however, are not neatly tied packages with a bow. Each client has their own sensitivities and needs, and thus we can choose an appropriate intervention together. For clients with misophonia, I use my own Misophonia Matters approach which I developed over the past 10 years in advocacy and as a sufferer myself.
Areas of interest for practice for ages 13 and up
Misophonia
Grief
OCD
Trauma and PTSD
Military Life & Veterans
Spirituality
Self-Harming
Hoarding
Anger Management
Shopping Addiction
Depression & Anxiety
Career Counselling
Modalities and Intervention Types
The Misophonia Matters Approach, Sensory-Regulation, Cognitive Behavioural Therapy (CBT), Compassion Focused, Culturally Sensitive, Emotionally Focused, Humanistic, Jungian, Narrative Therapy, Family Systems Theory, Meditation & Mindfulness, Trauma Focused, Addictions Therapy Without Judgement.
I do not practice exposure therapy (unless it is for OCD & specific phobias) or abstinence-only addictions therapy due to do personal ethical beliefs on these practices.