Misophonia Coping Skills Coaching Sessions
Experience-Based Skills Building for Individuals with Misophonia
These coaching sessions are designed to help individuals worldwide develop practical coping strategies for managing misophonia and related sensory challenges. Please note that coaching is not therapy. Coaching sessions focus on experience-based skills building and do not involve therapeutic interventions or goals.
Cost: $150 USD per session.
Billing: No pre-payment required. A valid credit card must be kept on file for billing purposes.
Format: Sessions are conducted via Zoom.
Each session is tailored to meet the client’s specific needs. Below is an example of a 10-session coaching plan, but on-going support is also available:
Initial Appointment: Psychoeducation combined with learning about the client’s needs and challenges.
Misophonia Self-Assessment: Completion of an assessment followed by a discussion to understand the client’s perspective.
Skills Building: Introduction of cognitive and sensory-based strategies.
4–9. Coping Strategies & Sensory Diet: Continued focus on building personalized strategies and enhancing sensory coping mechanisms.
Final Session: Reflection on progress and debriefing the coaching process.
Free Consultation: Not ready to commit? Book a free 30-minute consultation to discuss your goals: Free Consultation.
Rescheduling Policy:
Appointments can be rescheduled with at least 48 hours’ notice.
If you’re ready to begin or have any questions, feel free to reach out through the booking link above.
Misophonia Coaching Disclaimer
Coaching is a non-clinical service focused on helping individuals achieve goals, develop strategies, and manage challenges like misophonia. Unlike counselling or psychotherapy, coaching does not involve clinical assessment or addressing complex emotional or psychological issues. Instead, it emphasizes practical solutions through psychoeducation, goal-setting and skill-building. Counselling and psychotherapy, provided by licensed professionals, address emotional and behavioural concerns within strict ethical guidelines. For mental health needs, seek a licensed therapist. The International Misophonia Foundation offers a global Clinician Directory for support. One-on-one coaching sessions with Shaylynn Raymond provide personalized support tailored to individuals navigating sensory challenges like misophonia. These sessions focus on developing practical strategies, enhancing resilience, and improving quality of life. Shaylynn combines her expertise as a misophonia advocate and mental health professional to offer guidance in managing triggers, improving communication, and fostering self-empowerment. Through compassionate and goal-oriented coaching, clients gain tools to better understand and manage their experiences in a supportive, non-clinical environment.
Please reach out with the following form:
Shaylynn Hayes-Raymond
… holds a Master of Arts in Counselling Psychology and has been an advocate for misophonia since 2015. Shaylynn has misophonia and is the director of The International Misophonia Foundation. Shaylynn is the author of Full of Sound and Fury and Misophonia Matters. All coaching for misophonia is based on the Misophonia Matters book and is NOT a therapy service, but rather coaching to offer coping skills and psychoeducation for the disorder.
Book a Free Consultation (30 Minutes)