Evidence-based, compassionate therapy.

Depending on the client I pull from a wide range of evidence-based interventions. People, however, are not neatly tied packages with a bow. Each client has their own sensitivities and needs, and thus we can choose an appropriate intervention together. For clients with misophonia, I use my own Misophonia Matters approach which I developed over the past 10 years in advocacy and as a sufferer myself.

Areas of interest for practice for ages 13 and up

Misophonia

Grief

OCD

Trauma and PTSD

Military Life & Veterans

Spirituality

Self-Harming

Hoarding

Anger Management

Shopping Addiction

Depression & Anxiety

Career Counselling

Modalities and Intervention Types

The Misophonia Matters Approach, Sensory-Regulation, Cognitive Behavioural Therapy (CBT), Compassion Focused, Culturally Sensitive, Emotionally Focused, Humanistic, Jungian, Narrative Therapy, Family Systems Theory, Meditation & Mindfulness, Trauma Focused, Addictions Therapy Without Judgement.

I do not practice exposure therapy (unless it is for OCD & specific phobias) or abstinence-only addictions therapy due to do personal ethical beliefs on these practices.

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Therapy and counselling is available in Canada and coaching services are available worldwide.

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Please note: Shaylynn is located in New Brunswick, Canada and offers this service via Zoom.

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Areas of Practice