Month: April 2024

Shaylynn Hayes-Raymond Psychotherapy Counselling and Coaching Canada and Worldwide New Brunswick

Mental Health and Social Support in Fredericton/Oromocto, Canada

The following resources for mental health and support are available to individuals and families living in Fredericton, New Brunswick and the surrounding area such as Oromocto and Lincoln. Fredericton Regional Family Resource Centre The Fredericton Regional Family Resource Centre offers free family programs to parents in the Fredericton, New Brunswick area. This service offers a…
Read more

the word mental health spelled with scrabbles next to a green leaf

Community and Emergency Mental Health Services

If you are unable to pay for private sessions, or in need of urgent mental health care, please review this list to find resources that may be of help to you. Please note that private practice counsellors in Canada are not fully equip to handle emergency scenarios. The Suicide Prevention Map showcases resources across Canada.…
Read more

woman with blonde hair covering her body with white towel

Stop Calling Everybody a Narcissist

Narcissistic personality disorder is far rarer than the internet wants you to believe, and yet, NPD is all over Tik Tok, twitter, and Instagram as the “big bad devil”. Statistically, “According to research data, between 0.5% and 5% of people in the U.S. may have ‘NPD’” (Cleveland Clinic). Perhaps part of this is as we…
Read more

black Corona typewriter on brown wood planks

I’m Mentally Ill and a Published Author

This article was written May 24, 2021, before I became a counsellor, however it if a huge part of my journey, thus I am sharing it here. Roughly 10 years ago, a family member whom I won’t name made the following statement when I told him I wanted to be a published author: “You have…
Read more

Shaylynn Hayes-Raymond Psychotherapy Counselling and Coaching Canada and Worldwide New Brunswick

The Mentally Ill Therapist

For some, it might come as a surprise that many therapists have come to the field because they have had their own experiences with mental health. For many who go to a therapist there is almost an air of mystique—a belief that those who treat mental illness are somehow above the rest of society, floating…
Read more

Shaylynn Hayes-Raymond Psychotherapy Counselling and Coaching Canada and Worldwide New Brunswick

My 10 Year Journey to Becoming a Therapist

My name is Shaylynn Hayes-Raymond and I am a counsellor, advocate, and writer. I serve as the Director of The International Misophonia Foundation, and I am the owner of S. Raymond Counselling and Media Inc. My advocacy and mental health journey started in my teen years when I had to navigate my own depression and…
Read more