Meal planning is often discussed in the context of nutrition and weight management, but it also has significant benefits for mental health and stress management. By organizing meals in advance, individuals can foster a healthier relationship with food, reduce daily decision fatigue, and create a sense of routine that supports overall well-being. Here’s how meal…
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The following are templates for emailing insurance companies about coverage for counselling. The following email addresses are provided by Telus Health (or their own website) for insurance companies. Please note this is not an all-inclusive list as many only provide phone numbers: healthinq@ab.bluecross.ca, Group-health-claims@equitable.ca, askus@mygrouphealth.ca, askus@mygroupsource.ca, askus@mymanion.com, inquiry@mdm-insurance.com, support@simplybenefits.ca, group.claims@uvinsurance.ca, more_info@manulife.ca, healthsolutions@telus.com, customer.services@ab.bluecross.ca, inquiries@bpa.ca, info@canadalife.com,…
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Are you seeking compassionate support and personalized guidance on your journey to mental wellness? Look no further than Shaylynn Raymond, LCT-C, where you can experience effective online therapy tailored to your unique needs. Why Choose Shaylynn Raymond, LCT-C? Take the First Step Visit our website to learn more about Shaylynn Raymond, LCT-C’s approach to therapy…
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New Brunswick Mental Health Resources The following resources are for mental health and social services for residents of New Brunswick. All headers serve as links to the resource. Addiction and Mental Health Services Resource: Fredericton Addiction and Mental Health Services provides mental health services for the Fredericton area. Credentials: All certified mental health professionals, as…
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