Following the 2022 Super Bowl, a new shopping app called TEMU began making waves with its bold slogan, “shop like a billionaire.” It didn’t take long for my mom to introduce me to the platform, gifting me an adorable teal Peep Easter plushie. TEMU quickly gained attention for offering everyday products at prices that frequently…
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Register for the event on Eventbrite (Free of charge) Sign up via Canadian Counselling: WEBINAR: The Gamification of Online Shopping and Social Media Sign up via Eventbrite: https://www.eventbrite.ca/e/1136092486209?aff=oddtdtcreator Wednesday, March 26, 2025 at 7:00 PM EST The Gamification of Online Shopping and Social Media – Hosted by Shaylynn Hayes-Raymond, LCT-C, MA Join Shaylynn Hayes-Raymond,…
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Self-care often gets a reputation for being indulgent or time-consuming, but at its core, it’s about nurturing yourself in ways that feel meaningful. For many, beauty products are an accessible and enjoyable way to practice self-care. Whether it’s smoothing on a scented lotion, applying a favorite lipstick, or indulging in a relaxing face mask, these…
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Meal planning is often discussed in the context of nutrition and weight management, but it also has significant benefits for mental health and stress management. By organizing meals in advance, individuals can foster a healthier relationship with food, reduce daily decision fatigue, and create a sense of routine that supports overall well-being. Here’s how meal…
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I am posting the current responses from insurance companies as a link as it’s too many characters for Facebook for them all. I find these responses to be a bit shortcoming and do not, in my opinion, provide answers that are definitive for the “counsellor” role specifically. That said, many are saying they DO offer…
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Being a therapist in this political climate—regardless of what side you are on, is a painful experience. There is tension and horror no matter where you go and depending on what part of the world you’re in, increasing violence might be part of the day to day. As a Canadian, I am luckily not in…
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As soon as I heard the announcement that Telus Health was making their e-filing available to counsellors in June, I immediately signed up for the opportunity to take part in direct billing for psychotherapy/counselling clients. After a month of waiting, I’m finally in their system… and I realized, it’s still a confusing mess and there…
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The following are templates for emailing insurance companies about coverage for counselling. The following email addresses are provided by Telus Health (or their own website) for insurance companies. Please note this is not an all-inclusive list as many only provide phone numbers: healthinq@ab.bluecross.ca, Group-health-claims@equitable.ca, askus@mygrouphealth.ca, askus@mygroupsource.ca, askus@mymanion.com, inquiry@mdm-insurance.com, support@simplybenefits.ca, group.claims@uvinsurance.ca, more_info@manulife.ca, healthsolutions@telus.com, customer.services@ab.bluecross.ca, inquiries@bpa.ca, info@canadalife.com,…
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Are you seeking compassionate support and personalized guidance on your journey to mental wellness? Look no further than Shaylynn Raymond, LCT-C, where you can experience effective online therapy tailored to your unique needs. Why Choose Shaylynn Raymond, LCT-C? Take the First Step Visit our website to learn more about Shaylynn Raymond, LCT-C’s approach to therapy…
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Feeling overwhelmed by stress? You’re not alone. In today’s fast-paced world, stress is a common experience that can impact our mental and physical health. However, there are effective ways to manage and reduce stress levels. Here are some strategies that can help enhance your well-being: 1. Practice Mindfulness Mindfulness involves paying attention to the present…
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