Category: Mental Illness

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Being a Therapist in a Political World

Being a therapist in this political climate—regardless of what side you are on, is a painful experience. There is tension and horror no matter where you go and depending on what part of the world you’re in, increasing violence might be part of the day to day. As a Canadian, I am luckily not in…
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Canadian Insurance Companies Accepting Direct Billing for Counsellors with Telus E-Claims

Canadian Insurance Companies Accepting Direct Billing for Counsellors with Telus E-Claims

As soon as I heard the announcement that Telus Health was making their e-filing available to counsellors in June, I immediately signed up for the opportunity to take part in direct billing for psychotherapy/counselling clients. After a month of waiting, I’m finally in their system… and I realized, it’s still a confusing mess and there…
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Shaylynn Hayes-Raymond Psychotherapy Counselling and Coaching Canada and Worldwide New Brunswick

Mental Health and Social Support in Fredericton/Oromocto, Canada

The following resources for mental health and support are available to individuals and families living in Fredericton, New Brunswick and the surrounding area such as Oromocto and Lincoln. Fredericton Regional Family Resource Centre The Fredericton Regional Family Resource Centre offers free family programs to parents in the Fredericton, New Brunswick area. This service offers a…
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Community and Emergency Mental Health Services

If you are unable to pay for private sessions, or in need of urgent mental health care, please review this list to find resources that may be of help to you. Please note that private practice counsellors in Canada are not fully equip to handle emergency scenarios. The Suicide Prevention Map showcases resources across Canada.…
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Stop Calling Everybody a Narcissist

Narcissistic personality disorder is far rarer than the internet wants you to believe, and yet, NPD is all over Tik Tok, twitter, and Instagram as the “big bad devil”. Statistically, “According to research data, between 0.5% and 5% of people in the U.S. may have ‘NPD’” (Cleveland Clinic). Perhaps part of this is as we…
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I’m Mentally Ill and a Published Author

This article was written May 24, 2021, before I became a counsellor, however it if a huge part of my journey, thus I am sharing it here. Roughly 10 years ago, a family member whom I won’t name made the following statement when I told him I wanted to be a published author: “You have…
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