Blog

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Stop Calling Everybody a Narcissist

Narcissistic personality disorder is far rarer than the internet wants you to believe, and yet, NPD is all over Tik Tok, twitter, and Instagram as the “big bad devil”. Statistically, “According to research data, between 0.5% and 5% of people in the U.S. may have ‘NPD’” (Cleveland Clinic). Perhaps part of this is as we…
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I’m Mentally Ill and a Published Author

This article was written May 24, 2021, before I became a counsellor, however it if a huge part of my journey, thus I am sharing it here. Roughly 10 years ago, a family member whom I won’t name made the following statement when I told him I wanted to be a published author: “You have…
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Shaylynn Hayes-Raymond Psychotherapy Counselling and Coaching Canada and Worldwide New Brunswick

The Mentally Ill Therapist

For some, it might come as a surprise that many therapists have come to the field because they have had their own experiences with mental health. For many who go to a therapist there is almost an air of mystique—a belief that those who treat mental illness are somehow above the rest of society, floating…
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Shaylynn Hayes-Raymond Psychotherapy Counselling and Coaching Canada and Worldwide New Brunswick

My 10 Year Journey to Becoming a Therapist

My name is Shaylynn Hayes-Raymond and I am a counsellor, advocate, and writer. I serve as the Director of The International Misophonia Foundation, and I am the owner of S. Raymond Counselling and Media Inc. My advocacy and mental health journey started in my teen years when I had to navigate my own depression and…
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Shaylynn Hayes-Raymond Psychotherapy Counselling and Coaching Canada and Worldwide New Brunswick

New Brunswick Mental Health Resources

New Brunswick Mental Health Resources The following resources are for mental health and social services for residents of New Brunswick. All headers serve as links to the resource. Addiction and Mental Health Services Resource: Fredericton Addiction and Mental Health Services provides mental health services for the Fredericton area. Credentials: All certified mental health professionals, as…
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OCD and ChatGPT are Not a Great Combination

I’ll confess, I personally have OCD and have used ChatGPT while in the middle of my feedback loops. Any question I have the answer is at the tip of my fingertips- whatever compulsion I can dream up there’s an answer before I am even done forming an opinion on why I’m panicking. For persons with…
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To Be A Monster: Bronte’s Heathcliff and Shelley’s Monster

According to Steven T. Asma’s On Monsters, “[t]he term monster is often applied to human beings who have, by their own horrific actions, abdicated their humanity” (Asma 8). Monsters are persons, or beings that have done horrendous deeds. A monster is “that unpredictable, uncontrollable force that cannot be reasoned with or persuaded” (Asma 153). Both…
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FAQ

Frequently Asked Questions Billing & Insurance Do you accept insurance? I offer direct billing for many insurance providers, including Medavie Blue Cross and Telus Health (Canada Life, PSHCP, Manulife, GreenShield, etc.). If direct billing isn’t available for your plan, you’ll receive a receipt to submit for reimbursement. How much does each session cost? Individual therapy…
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Free Colouring Pages for Stress Relief

These colouring pages are free for you to download, print, and share.Colouring can be a fantastic way to de-stress and calm without breaking the bank.

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